Fitness is defined in evolutionary biology as the “fit” between organism and environment, and is ostensibly about the physical body, physical health, and the organism’s ability to survive physically in the natural environment. But modern humans no longer have to adapt their bodies to survive physically in the natural environment; instead, they adapt the [...]
Read this article about an exciting new fitness system coming into existence, based on natural/primitive human body dynamics.
Our workouts are domesticated, while the world out there is still plenty wild. In a pinch, can a man put gym-generated biceps and tank-tread abs to any real use? Could it be that our treadmill-running, elliptical-gliding, well-oiled Cybex [...]
Here’s a podcast about improving your vision, integrated with rewilding games, from Willem Larsen.
In this seemingly tangential podcast, I further explain the use of the sensory tune-up game, and talk about how every game we play has both diagnostic and therapeutic properties. I speak a little bit of the history of Vision Therapy, the improvement [...]